Ok, I think I got the 1.5 mi loop through the botanical gardens right this time. Training for tomorrow:
A. 800m Warm Up
B. 2 X 1.5 miles (Rest 2 mins)
Base your pace off of feel this your pace off of feel this day. If you are feeling good, push it a little extra because there is a 2 min rest in between laps.
Check out the route in the picture and link below.