First run of 2014-2015

It’s already time to kick off the 2014-2015 running club! First, we will meet in the lobby of The Scott Center, go over introductions, discuss the training plans, and answer any questions. Afterwords, we will do a warm up jog to the corner of Country Club and University Blvd then complete a timed mile. Try to give this 100% effort (even if 100% means walking a couple times – thats OK). We will reassess your mile time later in the training to make sure everyone is progressing.

See you tonight at 5:30p!

Screen Shot 2014-12-04 at 8.37.58 AM

Click the link to see the route:

https://maps.google.com/maps?q=http://www.mapmyfitness.com/routes/kml/592027278/&output=classic&dg=feature

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